The 'Jamma Out Loud!' podcast series presents...
'The Lockdown Sessions: Episode 5 - Lockdown & Mental Health
We get deep in this one as we chat with Jamma blog partner Beth Chappel about how lockdown is affecting mental health, and the importance of reaching out during these difficult times.
We hope that our lovely listeners are staying strong and safe right now and encourage anyone who is struggling to reach out either though contacting us at [email protected] or through the Kiss of Beth's blog at www.Kissofbeths.com